Soft Foods After Bariatric Surgery. Within three months after surgery, your surgeon will probably allow you to gradually add firmer foods to your diet. You can add in the following soft foods, some of which are high in protein:
During this phase, you’ll continue to prioritize protein, but you’ll be able to get the nutrient from foods. Be sure to follow your programs guidelines. Canned or soft fresh fruit, without seeds or skin;
Incorporate high protein foods into your diet and consume them first at meals.
You’ll eat a soft diet between weeks three and four after surgery. Sherbet, puddings, soft eggs and overcooked pastas are considered soft foods. Please note that some recipes focus more on protein consumption while others focus on healthy fats and carbs as a source of energy. Finely ground or minced tuna, shrimp, scallops, and whitefish finely ground or minced chicken, turkey, veal, pork, and beef