Soft Protein Foods After Oral Surgery. A soft diet consists of soft and easy for you to chew or swallow foods. For items marked with an asterisk (*), ask your registered dietitian (rd) for the recipe.
If your soft foods diet is related to surgery instead of a cold, add a scoop of greek yogurt for a protein boost. Teaspoon salt into 8 ounces of warm water. Soft food diet after dental surgery.
For most common oral surgeries—wisdom teeth removal, impacted teeth removal, or even an impacted root canal—you'll be able to slowly start reintroducing most crunchy, fibrous foods back into your routine around one week post operation.
Very hot foods and liquids, such as coffee and soup; Grits, mashed potatoes, oatmeal, rice, milkshake, juice. Eating only soft foods comes in handy in many situations. Smooth soups, or those with very soft chunks.