Sports Injury Definition Simple. The term ‘sports injury’ refers to the kinds of injuries that may be sustained during sports or exercise. Sprains, strains and spasms affecting muscles, ligaments, tendons;
Kids definition of injury 1 : Start by doing frequent repetitions of a few simple exercises before gradually increasing the amount you do. The following list gives the more common types of sports injury, and links them to leaflets providing further information.
A game, competition, or activity needing physical effort and skill that is played or done….
However, certain precautions should be taken to minimize the risk of sports injuries. Any injury that interferes with how the knee joint moves could be a sports injury. The term ‘sports injury’ refers to the kinds of injuries that may be sustained during sports or exercise. It could range from an overstretch to a tear in the muscles or tissues in the knee.