Sports Injury Rehabilitation Definition. The musculoskeletal system includes the bones, tissues, muscles and cartilage. However, certain precautions should be taken to minimize the risk of sports injuries.
Sports injuries, by definition, include injuries involving the musculoskeletal system. In the united states, there are approximately 30 million teenagers and children combined who participate in some form of organized sport. Every injury is different and every person heals differently.
There’s no single and universal definition for this concept.
Any activity and any type of workout can result in a sporting injury. Rest, ice, compression (pressure on the injury), and elevation (raise the injured area above the heart). There are 3 recognized stages of rehabilitation and these are: Melissa conrad stoppler, md medical editor: