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The nutrients that you get from certain foods are one of the keys to having a strong immune system.
Those that show signs of decay or are heavily bruised should be avoided. Buzzfeed goodful self care and ideas to help you live a healthier, happier life. Below, we will share a powerful antiviral drink with you that combines the power of three very healthy ingredients to give your immune system the necessary nutrients. Black, pinto, kidney, chickpeas, lentils, refried;