Types Of Self Care Worksheet. Self care plan from ilovenamaste.com. It’s going to the doctor for routine care as well as when you feel ill.
These are 7 great self care worksheets i found: Ad bring learning to life with worksheets, games, lesson plans, and more from education.com. Healing for social change (2013).
Created by olga phoenix project:
A self care wheel for self care ideas and inspiration. It’s listening to your body’s hunger and fullness cues. It’s getting a good night’s rest. It’s moving your body by participating in physical activities that you enjoy.