Vegan Foods High In Protein Low In Calories. Per 100kcal worth of parsley you get 8.24g of protein, with a carb/protein ratio of 2.13. Overnight apple cinnamon flaxseed smoothie:
High in protein and calcium, 1 cup of tofu packs in 20 grams of protein. Miso roasted tofu with sweet potato. Made from toasted and ground sesame seeds, tahini is a staple in mediterranean and middle eastern cuisines that is high in protein, fiber, healthy fats and calories.
Not only that, it’s always fun to experience new tastes and flavors with everyday foods.
Make enough of the dinner pasta for day 3.if you need to soak beans for the rice on day 2, start today. High in protein and calcium, 1 cup of tofu packs in 20 grams of protein. Overnight apple cinnamon flaxseed smoothie: In the kitchen, these seeds have many uses.