What Can You Eat On Nickel Free Diet. Other helpful snas advice can be found at the reluctant health nut. Apples, oranges, pears, grapes, peaches, nectarines, bananas, mango, strawberries, blueberries, cut up watermelon, pomegranate seeds, grapefruit, papaya and more
For instance you can find nickel in green, brown and white beans are high in nickel, as are kale, leeks, lentils, lettuce, spinach and beans. Certain foods are routinely high in nickel content. Apples, oranges, pears, grapes, peaches, nectarines, bananas, mango, strawberries, blueberries, cut up watermelon, pomegranate seeds, grapefruit, papaya and more
Whole grains such as oatmeal
Refined wheat and most corn products are permitted on this diet. To clarify how i balance my nickel food allergy and the low nickel diet, here’s an idea of what i do eat for breakfast, lunch and dinner. If you find it difficult to satisfy your appetite, it is best to supplement meals with foods containing very little nickel, for example, milk products, meat, potatoes, and cooked carrots. Whole wheat and multigrain flours, however, are high in nickel content.