What Foods Contain Zinc Sulfate. In fact, 100 grams of cooked lentils contain around 12% of the dv ( 10 ). Avoid taking this medication with foods that are high in calcium or phosphorus, which can make it harder for your body to absorb zinc sulfate.
Folic acid, zinc, copper and niacin are all essential nutrients that support various functions that keep your body working efficiently. Learn what foods contain the most sulfur. What are some products that contain zinc sulfate?
Sulfur (sulphur) is one of the important mineral elements of the human body.
Oysters and certain other shellfish like crab and lobster are among the foods with the most zinc per serving. However, a little known fact is that sulfur is a mineral that is critical to the human body.it helps build amino acids and vitamins and is critical to healthy development of skin, bones, nerve cells and other tissues. Pumpkin seeds are yet another foods rich in zinc. In addition to other important minerals, mushrooms contain 1.4 milligrams of zinc per 100 grams.