What Helps Strengthen Tooth Enamel. Brush your teeth regularly and floss. Strengthen your tooth enamel in 6 easy steps 1.
When considering how to strengthen tooth enamel, consider phosphorus. It also keeps your mouth (and tooth enamel) healthy. You may be wondering how to strengthen enamel.
In addition, liver, cod liver oil, hard boiled eggs, sea food, cheese, and caviar can also help strengthen enamel.
Some antibacterials that will help keep the mouth healthy include green tea,. Here is how to strengthen tooth enamel with 4 simple habits: Fortunately, it is possible to strengthen your tooth enamel before tooth decay occurs. People of all ages benefit from fluoride in both their toothpaste and drinking water.