White Coffee Without Sugar Calories. Instant coffee, half milk, no sugar. No portion of this website can be used without the permission of sparkpeople or its authorized.
A cup of coffee with milk and sugar has no doubt high amount of calories and it can also affect your health both in negative and in positive way depending upon. Coffee = about 2 calories, skim milk = 1/4 cup about 21 calories, and sugar is 16. White coffee with sugar (1 oz) calories:
This doesn’t mean your coffee must be black to reap the benefits.
Calories in coffee can vary greatly depending on the type of milk you use. There are numerous ways you can reduce your intake of added sugar even further. The calories in coffee are negligible as long as you don't add sugar, heavy cream or milk. Before you brew your coffee, add 1 teaspoon cinnamon for every 4 tablespoons of coffee grounds.