Workout Log Apple Watch. To set time, distance, or calories before you begin your workout… In all workouts, the heart rate and motion sensors work together to give you accurate credit.
This is a new technology and you’re one of the first to try it out! Open the activity app on your apple watch to see your daily workout history. For outdoor training, such as running and cycling, it also records your route.
How to end a workout on apple watch.
It all depends on your watch’s os version. Only option is to “fake” the workout minutes by doing the “other” or the “mind and body” workout options for the remaining minutes to get your workout minutes or just make sure you work your @$$ off during your walk so the apple watch will believe you worked out good enough to get credit. Start bod workout on your iphone it will then ask on your apple watch automatically if you want to to track so simply select yes and that is it. While the apple watch acts as a fitness tracker, adding the minutes is actually done on the iphone through the health app — not the watch app.