Workout Timer App Apple Watch. If you need to pause your workout but not end it temporarily, you can do so. It can be normal for the workout app to pause automatically during indoor and outdoor running workouts when you stop moving and to resume again when you start moving.
Open the apple watch app on your iphone. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. After starting a workout, you can use your apple watch to pause it, end it, or even change to a new workout type.
To turn this feature on or off:
Apple watch app to track full strength training workouts, icloud backup support, custom app icons, rest timer, and more! • run in the background with the screen locked If you choose multiple metric, you can choose up to five metrics to view on each workout. Liftr is available on the app store for $1.99.