Yoga Ball Chair With Back. The idea of sitting on an exercise ball instead of a traditional office chair is that the instability of an exercise ball requires the user to increase trunk muscle activation and thus increase core strength, improve posture and decrease discomfort. The back support on a yoga ball chair is ergonomic to support your lower back.
It doesn’t have a full rise back rest, but instead a stabilizing lumbar rest. The clear benefits of using a yoga ball chair The idea of sitting on an exercise ball instead of a traditional office chair is that the instability of an exercise ball requires the user to increase trunk muscle activation and thus increase core strength, improve posture and decrease discomfort.
Join the world of active sitting with the gaiam balance ball chair!
The idea behind using an exercise ball instead of an office chair. Join the world of active sitting with the gaiam balance ball chair! They’re an excellent way to strengthen core muscles and improve your posture. Choose the right light source to read, write or work at your desk.