Nutrient Dense Foods Provide Quizlet. More nutrients for less calories. Nutrient density refers to how much nutrition a food provides per calorie.
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Empty calories learn with flashcards, games, and more — for free. More nutrients for less calories. They are a healthy source of folate.
Close to 90% of their weight is water.
More nutrients for less calories. Foods that are very high in fat or sugar are. Nutrient density refers to how much nutrition a food provides per calorie. Processed foods have very low nutrient density measurements.